Weight Loss Equations Formulas Calculator
Health - Physical Fitness - Diet - Weight Control
Problem:
Solve for Men and Women Basal Metabolic Rate BMR
Katch-McArdle Procedure
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 | basal metabolic rate for men |
 | basal metabolic rate for women |
 | basal metabolic rate for males and females |
 | sedentary activity total daily energy expenditure TDEE - television or office work |
 | light activity total daily energy expenditure TDEE - exercise workout or sports 1-3 days per week |
 | moderate activity total daily energy expenditure TDEE |
 | high activity total daily energy expenditure TDEE - exercise workout or sports 6-7 days per week |
 | extreme activity total daily energy expenditure TDEE - exercise workout or sports two times per day |
 | Lean body mass |
 | Percent Body Fat |
 | body mass index |
 | weight |
 | height |
| BMR | = | basal metabolic rate in calories per day |
| BMI | = | body mass index |
| TDEE | = | total daily energy expenditure |
| body fat percentage | = | percent |
| weight | = | kilograms |
| height | = | centimeters |
| age | = | years |
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